Want to lose weight and keep it off?

If you’re looking for a healthy weight-loss holiday (set on the beautiful Algarve coastline), you’ve come to the right place. 
We take a realistic approach to weight loss that aims to develop sustainable eating and exercise habits that you can take home with you and continue using after your holiday with us ends. 
We’ll start working with you as soon as you book, and set realistic goals and a personalised plan for your time with us. But it doesn’t end there. Our exercise, diet and health experts will be on hand after you return from the Algarve to help ensure you maintain your weight loss and continue to benefit from your holiday. 
Whether you’re already on a weight-loss journey want a holiday that won’t lead you astray, or you want to kick start a journey to a new, healthier you, we’ll support you every step of the way.  

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Carvoeiro, Algarve, Portugal  |  Dublin, Ireland

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