Seriously? Lose Your Love Handles in 3 days?

I can't compete with the miracles that GQ say can happen. I've tried, but either I've been doing something wrong or they're telling fibs to grab your attention! This simple article tells us that we can lose our love handles in three days Buy the magazine or visit the website, and then you get another golden nugget. Ready for it? . .
. . If you do 50 or 100 press ups for three days, you'll see a difference in your pecs. So there you go guys, just do deadlifts for three days and you'll lose your love handles. Do a few press ups for three days and you'll notice a visible change in your chest. Wonderful!

(Can you believe people publish this stuff? - Don't take my word for it, I've attached the proof.:-)

But seriously,

You just have to plug away, and you'll get there. Watch the food, the sleep, and exercise and you'll get there.

Exercise can be tough, but it's really rewarding and makes you feel great immediately.

Eating well and resting well are easy.

Half a pound per week is a shed load of weight over a year. You won't get there in three days though!

#weightlossforwomen #weightlossfast #healthandfitnessholidayseurope #fitnessretreatsportugal #fitnessvacationeurope #portugalhealthyholiday #activityholidayseurope

Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Carvoeiro, Algarve, Portugal  |  Dublin, Ireland

© 2019

  • Facebook Social Icon
  • Instagram Social Icon