Health & weight-loss retreat in Ireland or the UK?
Here's a suggestion. Why not consider a break in five star luxury in the Algarve, where you'll enjoy the sun, beaches and a complete change of scene.
The Algarve is only around two and half hours away, and the flights are often cheaper than train fares at home.
You could very well find that heading away to the sun and luxury could work out cheaper than something less salubrious at home.
At AlgarveFitness, we know that health and fitness (and happiness) are lifestyle issues, and that a week anywhere isn't going to transform your physique permanently.
That's not to say that you couldn't shed five pounds of fat, that's possible. But, it's only permanent if you maintain a healthy outlook when you get home.
So, we offer training and advice on nutrition, health, exercise and much more in Ireland and the UK all-year round, so that your Algarve breaks can be the highlight of a healthy year.
If you'd like to attend one of our Irish luxury weight-loss and fitness holidays, or want some online training, personal training, or just some advice, get in touch with us. We'd be delighted to help.