We're old hands at offering really effective and enjoyable health and fitness breaks in the glorious sun of the Algarve. In fact, most of our clients (our guests) return each year.
In 2015,we'll have more breaks than ever before, so there's a great choice of dates and our value is the best in the market.
You've the option to stay for any period up to two weeks and this can be;
One week of training, and one week as regular holiday
With your family, if you'd like your family to stay with you while you're away
A family health and fitness break, which we run during school holidays and Easter, May and October mid-terms.
For dates and rates, click here, and remember, we're more than happy to chat with you at any time if you'd like information or assistance when considering a break.
10 Mental Rules of Fit & Healthy People
December 19, 2016
Ladies Only Fat-loss & Detox Bootcamp May 2013 with Andreea Tina
May 1, 2013
Why taking a holiday from work is good for your career
April 3, 2017
why we give away Polar watches
August 6, 2018
The Human Microbiome - Our hidden universe!
March 3, 2018
Meet Our New Colleague Eu!
February 12, 2018
‘What if I die trying to keep up with elite athletes?’
January 13, 2018
Buy yourself a yoga mat!
January 6, 2018
Singles' Holidays - They don't have to be booze-fuelled disasters!
January 3, 2018
Crispy, Herby, Parmesan Roast Potatoes
December 27, 2017
Does the idea of weight-loss fill you with dread? Think about 4 biscuits!!
December 22, 2017
Colourful salad table centrepiece
December 20, 2017
Avocado Table Centrepiece Salad
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