AlgarveFitness Blog

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3-Jan-2018

If you fancy travelling solo, but are a little wary, don't worry! There's a solutions

Imagine a week devoted just to you and your physical and mental well-being!

It's not so difficult, and we all should do it.

So, Picture this!

It’s 7 p.m. on day three of your break in the Monte Santo Luxury five star resort, and you’re in the spa suite having a full body massage.

This morning you’d a proper, delicious breakfast of everything you need. You don't need to worry about your proteins and your carbs. There's no effort involved, it’s all done for you.

At 10 a.m....

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