CONSISTENT MODERATE WEIGHT-LOSS CERTAINLY DOES WORK...And time flies.
1 kg per week for a year is 52 kgs. That's over 8 stone. If you've 2 stone to lose, attending a reputable retreat will jump-start the process will see you hit your target in less than 3 months. That's just a single season of the year.
All it takes is a change in attitude, some knowledge, and a guiding hand
Find people that offer a structure that provides you with the e...