Luxury Health & Fitness Holidays in the Algarve
Whether you’re already in shape an want an extra push or you want to kick start a new fitness regime to get in shape, we have a holiday and a plan for you.
We start working with you as soon as you book your break and put a personalised programme in place to produce the maximum gains and benefits possible from a health and fitness holiday. And as a bonus, you’ll be doing it all in a luxury 5-star resort in the Algarve.
While you will be part of a group, your programme will be specific to you and your goals, and is built around appropriate fitness workouts with massage, yoga, nutrition, education and group activities.
We can personalise your fitness plan to cater for sports-specific training, weight loss, muscle gain, or whatever goals you have in mind.
Post Training Recovery is Both Enjoyable & Essential to Maximise the Benefits
For intense cardio, learning to box is a fantastic option. You Don't Get Hurt!